Blog

Subacromial impingement syndrome

Tendonitis/bursitis of the shoulder The shoulder joint is unusual in that it has controlling tendons that act like ligaments and muscles within the joint itself. These ‘rotator cuff’ tendons can become irritated if there is not enough space for their motion, rubbing

Tennis elbow / Lateral Epicondylalgia

Chronic strain of the elbow muscles There seems to be two version of this disorder. The first is the more obvious type, which is often called tennis elbow because tennis players can get it from overuse of the forehand shot. This repetitive

Ligament Sprain / Rupture

Damaged ligament from excess force This type of injury can happen anywhere, but sporting activities are usually the cause. A sprained ankle is the most common type we see. External forces, like a sudden impact can overcome the elasticity of a ligament

Knocked Knees (Genu Valgum)

Appearance of the knees ‘knocking’ together from the frontal view. Some degree of Genu valgum is generally present in pre-school aged children and those entering the teenage years as they undergo periods of growth. The opposite of this is Genu varum or

Tibialis Posterior Dysfunction

Medial foot pain and collapsed arch Fallen arches can have a range of contributing factors, one of which is tibialis posterior dysfunction. This muscle runs from the lower leg deep to the calf muscle, and attaches to the arch of the foot.

Morton’s Neuroma

Nerve pain and altered sensation in the toes There is a common nerve that runs between each of the metatarsals, which are the long bones leading to each of the toes in the foot. Compression and irritation of these nerves can cause

Jaw pain / temporomandibular joint (TMJ) dysfunction

Pain and locking in the mandibular joint The temporomandibular joint is a complex joint that is located just in front of the ear.  It has a sliding action to permit a large range of motion, and has a moving cartilage structure within

Carpal tunnel syndrome

Achy hand with numbness or weakness The carpal tunnel is a structure in the wrist made of a few small bones and a strong ligament.  The median nerve passes through it and can become compressed, causing the hand to become numb /

Ingrown toenail

Ingrown toenail Nail growing into the toe requiring conservative measures or surgery. Ingrown toenails occur when the nail curves and grows into the skin. This may be related to recent trauma, footwear, how the nail is cut, and unfortunately it may also

In-toeing – Pigeon Toes

Inwardly pointing feet when walking and standing A predominantly paediatric condition, the toes appear to point towards the mid-line of the body rather than straight or slightly outward when walking or standing. Parents often report some degree of clumsiness or frequent tripping